KAY the kids will learn different yoga poses. This program starts at 11:30 and it is a fun upbeat exercise. Yoga can even be done with mommy at home. The children will not only learn yoga and different poses, but different breathing techniques and learn that Peace Begins With Them. During yoga the child will gain peace and self-assurance within themselves when dealing with problems. Run time is 30 mnt. Ages 2 and up